Many of you might remember a "Link" newsletter article I wrote about "Why I want to lose 100 lbs." In March I weighed 344 lbs and I had lap band surgery. I am currently 264 (80 lbs lost) and feeling great. My blood pressure has dropped from 156/86 to an average of 120/70. I am sure my cholesterol is down also...I will check that in a couple of months. I have more energy and yes, I can walk all four sets of stairs of Ogden High without a respirator. Well, enough about me, hope your summer is winding down and you are getting in those last vacations before school starts up. August is almost here...I think I can hear the kids buying their school clothes...
Rick